Hi all, 1st time here ... been diagnosed with anxiety and health anxiety and have suffered with depression one and off for probably 6 years now.
I just wanted to ask does anyone else here feel mentally and physically drained from social activities? I find it very hard to sustain friendships as talking to people feels very taxing.
I can be social and find it relatively easy to talk to people but just dont want to as it really drains me.
My wife understand more now but always said I am anti social