Pins- Needles : Hello everyone, I really... - Anxiety Support

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Pins- Needles

savgresh4 profile image
13 Replies

Hello everyone, I really need some advice/ help. I have been dealing with the sensation of pins and needles on and off for about a few months now. I recently found out I was pregnant and since then it has made it worse. I don’t know if this is because I’m stressed and more anxious then before. I honestly have no idea. I really just need some sane advice on what to do or what will help. I have a clean bill of health as of a few weeks ago and never have had anything abnormal. Please send good vibes and help💕

Thank you❤️

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savgresh4 profile image
savgresh4
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13 Replies
kenster1 profile image
kenster1

hi I get pins and needles a lot I thought it was medication but who knows.doctor thinks I may have a trapped nerve so maybe that adds to it.

savgresh4 profile image
savgresh4 in reply tokenster1

Do you get it all over your body? I get it every where and then it makes me itchy. It reAlly sucks!

kenster1 profile image
kenster1 in reply tosavgresh4

hi mainly my legs and arms it is.

savgresh4 profile image
savgresh4 in reply tokenster1

Same. Sometimes In other places... what other symptoms do you get?

kenster1 profile image
kenster1 in reply tosavgresh4

a lot of pain in my back n shoulders left leg hip thigh its not arthritis so who knows my anxiety plays a part as well I think.

destinymichelle profile image
destinymichelle

Congratulations on your pregnancy 💕 I wish you well! I get this feeling a lot too and I hate it. 😭

savgresh4 profile image
savgresh4 in reply todestinymichelle

Does it last all day? And how long have you struggled with it? And thank you it’s much appreciated:)

destinymichelle profile image
destinymichelle in reply tosavgresh4

I struggle with it from time to time and it can last from 5 minutes to hours. It really just depends. :(

savgresh4 profile image
savgresh4 in reply todestinymichelle

Mine is off and on all day. How do you realize it’s not something else?

destinymichelle profile image
destinymichelle in reply tosavgresh4

I just remind myself that it’s a part of anxiety. Anxiety can play awful tricks on you to get under your skin. I try not to fight the physical symptoms off. I let them happen and remind myself that I’m not in any danger and that everything is fine. Just anxiety playing tricks on me. That sounds easy, but truthfully it’s not. You just have to remind yourself that you’re going to be okay. It might be a weird sensation, but it’s nothing that will harm you.

savgresh4 profile image
savgresh4 in reply todestinymichelle

Thank you! It’s much appreciated:)

Simpsons profile image
Simpsons

Hi savgresh. Yes, I get the same sensation. Generally its just in my feet and hands but if i'm really anxious it get worse and can be my whole body. Like you its been a few months now. Even thought i know its just anxiety i still find it really annoying! Meditation does help. I listen to the Calm guided medication when i wake up for half an hr or so. This calms me and helps set me up for the day. I also listen to the Calm bed time stories when going to sleep.

Jenallen profile image
Jenallen

I have had pins and needles every day for 9 months did it ever go away

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