Anxiety is not without its peaks and troughs!! I’ve been ok .. but my goodness I miss my family. I miss the days when being a mum to two little ones was all I knew !now I’m alone they are grown! I’m in the middle of a divorce and live as I knew it changed beyond comprehension! I thought I’d grow old with him .. my kids would come by with their friends we’d have fun now I’m not so sure!!its so strange!! I don’t however miss him or the eggshells I walked upon! Just looking for coping strategies. Thank you.
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1973m
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Been there and done that about 10/12 years ago, I have 4 kids and had very little contact with them during the divorce and had a bunch of other very serious issues going on at the same time. Had recently lost both parents, moving house, with subsidaence, business chrashing around my feet, cheated by a good lonstanding friend, money worries.
This probably accounted for 50% my heart disease, but I got through it, got up off my backside, met someone new. It took effort, risk of making a fool of myself.....no, I did make a fool of myself many time, but eventually hit the jackpot.
As a dyslexic, the only book I ever read in my life "Be Brave Little Noddy"
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