1. I live half the year in Thailand and as an athiest have looked at Buddhism, which is not a religion, for some answers. Being a phylosphy there is no conflict even if you are religious.
I spent a lot of time trying to find someone on Youtube who could explain things to me and found this guy the most coherent. youtube.com/watch?v=7lIIHR5... Worth a look if your pharma is not working.
2. I am currently trying to wean myself off Lorenzapan, but struggling with sleeplessness, so if anyone has done this sucessfully?