Must watch to understand

Watch this video on youtube..

Beyond stress and anxiety by stanford hospital.

Watch this video , it'll help you understand more about what's causing our anxiety at a scientific level and how to handle it.....

Hope this will become beneficial to your knowledge and understanding...

Enjoy

[destinymichelle]

Thank you for posting about this! I’m about to check it out

[Hidden in reply to destinymichelle]

Your welcome,....🙏👍

[Doggie123-UK]

youtube.com/watch?v=M6ZmTKQ...(Not working as expected?)

[Hidden in reply to Doggie123-UK]

I watched this. EXCELLENT video!

[Hidden in reply to Hidden]

Awesome👌