How days can change : After my good day... - Anxiety Support

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How days can change

Laniben profile image
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After my good day yesterday even though it was challenging at first, but turned out fine, last night I didn’t sleep too good at all, the phone rang at 10pm and made me jump and it kind of stressed me out because no one rings me at that time because I’m in bed. I didn’t answer it and when I checked it was

My brother who doesn’t know I go to bed early, so it’s not

His fault really but it unsettled me for the night then, consequently today Im tired and really nauseous. someone came to trim my palm trees as they’d got out of control on a small garden, he cleared everything away but there’s some things I’d like to do and I haven’t got the energy now. If this had been yesterday I’d have done it without a problem.

Strange how one little thing can affect you sometimes.

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Laniben
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