Open spaces: Just looking out the window... - Anxiety Support

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Open spaces

Jason1234567 profile image
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Just looking out the window gives me the creeps, I really prefer the night than the day why do I feel like this ?

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Jason1234567 profile image
Jason1234567
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3 Replies
Agora1 profile image
Agora1

As for myself Jason, it was because daylight was too stimulating for my mind to

capture all to see. Plus my eyes seemed so sensitive to the light of day. At night

there was a more peaceful aura which made me feel calmer. I preferred the rainy

days rather than the sun bright ones. It's not unusual for anxiety to respond negatively

to this stimulus. After all our nervous system is constantly feeding us fears and doubts.

It will eventually calm down as you learn different methods to bring peace to your mind and then your body will follow. xx

Daninicole22 profile image
Daninicole22

I feel the same way! I hate the sun now, used to love it, now that my anxiety has been so bad over the last few months I hate going outside or anything until it’s night time.... even then I don’t always.... it sucks!!!

lofeoutthere profile image
lofeoutthere

Yep this is me!!!!!!!!!!!!

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