Just looking out the window gives me the creeps, I really prefer the night than the day why do I feel like this ?
Open spaces: Just looking out the window... - Anxiety Support
Open spaces
As for myself Jason, it was because daylight was too stimulating for my mind to
capture all to see. Plus my eyes seemed so sensitive to the light of day. At night
there was a more peaceful aura which made me feel calmer. I preferred the rainy
days rather than the sun bright ones. It's not unusual for anxiety to respond negatively
to this stimulus. After all our nervous system is constantly feeding us fears and doubts.
It will eventually calm down as you learn different methods to bring peace to your mind and then your body will follow. xx
I feel the same way! I hate the sun now, used to love it, now that my anxiety has been so bad over the last few months I hate going outside or anything until it’s night time.... even then I don’t always.... it sucks!!!
Yep this is me!!!!!!!!!!!!