Anxiety or what?

[Anxious216]

I’ve been feeling short of breath lately. My cardiologist says that it’s from anxiety but am I the only person that’s afraid to fall asleep? My doctors says that I’m ok just take my meds but I still think that there’s something wrong with me. I’m a anxious & worried about my health all day everyday. I feel hopeless

[bandicoot1987]

I had this exact same thing last night, came out of nowhere, it's a pain in the back side.

I put lavender on my pillow, vicks rub on my neck and chest, spray my face with a chamomile and lavender mist, take my pills if nessesary and fall asleep with the telly on so I'm concentrating on something other than my breathing.

It's the scariest feeling ever but I'm still here to tell the tale xx

[scoobytony in reply to bandicoot1987]

Feel exactly the same most nights and it is very scary but your not on your own

[Anxious216 in reply to scoobytony]

What helps? I’m willing to try anything at this point

[Hidden in reply to Anxious216]

Hey I kinda have the same problem I just fear of dying in my sleep hasn’t happened yet but your perfectly fine if your doctor says you are I fear of falling asleep a lot some nights are better than others hope you get better

[JAYnLA]

Anxiety will not kill you, whether awake or asleep. It's the big lie that it tells us. We have to just keep returning to the facts, over and over, until they sink in. Anxiety is not dangerous. You've been checked medically so you are OKAY physically. The work to be done is on your thinking.... I'm working on it everyday and though the progress is slow, it is evident. Sleep well and know that you are safe.

[Lilmoma]

For the last year I've been this way to, anxiety and depression, just felt awful an always thought I was having a heart attack or something an couldn't take any anxiety meds because it triggered an made me worse, then I heard about cbd oil thru hempworx an I've felt the best I've ever felt, it's truly amazing stuff an I recommend anyone going through this to give it a try..u wont be disappointed!!

[Anxious216]

Can you send me a link to it please

[Lilmoma]

Www.hempworx.com I use the 500mg full spectrum an can honestly say I'm a believer in what it can help!! EVERYTHING!!