Anxiety and panic : I just wanna be myself... - Anxiety Support

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Anxiety and panic

Shaymocha111 profile image
9 Replies

I just wanna be myself again and in fact I’m starting to wonder will I go bk to myself again no physical symptoms no overthinking no nothing , I don’t want it to be good days this day and bad days the next . I rather not deal with that either

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Shaymocha111 profile image
Shaymocha111
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9 Replies
pink83737 profile image
pink83737

I know how you feel!

pink318 profile image
pink318

Hello- We are here for you. Please stay strong.

I pray for comfort and you will overcome the sadness you face right now.

God bless.

Shaymocha111 profile image
Shaymocha111 in reply topink318

And I get migraines every morning

Agora1 profile image
Agora1 in reply toShaymocha111

Shaymocha, Not only did I go through a long spell in dealing with daily tension

headaches but also had the migraines in between. It was one of the most difficult

times of my life. This is when it's important to work with a Neurologist and/or therapist

in helping you deal with daily headaches. Finding ways others than medication to

combat the pain. Taking too much pain meds can cause rebound headaches.

I'm truly sorry, I know how much you are hurting. xx

Shaymocha111 profile image
Shaymocha111 in reply toAgora1

So miserable depressed, unhappy and stressed 😩

Elfje profile image
Elfje in reply toShaymocha111

You still feeling bad ?

I go true the same as you

I fight also every day

Some days are heavy

I know how you feel

Can you talk too you doc ?

Shaymocha111 profile image
Shaymocha111 in reply toElfje

Hello I did I even been to 4 different hospitals

Elfje profile image
Elfje in reply toShaymocha111

No no hospitals

Just better not

Only hospitals is when you not can cope anymore

Well in my country it is

Shaymocha111 profile image
Shaymocha111 in reply toElfje

And I’ve seen my doctor

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