Just when you think,

[Binkynoo]

Everything is ok it all crumbles again ha , I have got to make this year my biggest health priority and especially when you feel everyone relies on you .i literally as I write this can feel my face aching think it’s nerves playing up ,even my jaw in fact my whole body aches , so not having a great time and well sleep is a luxury any tips I really am trying to stay away from sleep aids but how to our bodies repair without good quality sleep I want to feel like mister soft so relaxed ha . Will go get bloods done see if lacking anything . I need to get the courage to go dentist all my back teeth pain with raw nerve I’m just so embarrassed to go I think due to my son cleft needs with his teeth I put myself on back burner. I need the strength to get me sorted out.with so much going on in our lives it hurts my body to think at times ,please help can anyone relate. Thanks guys binkynoo.