Crisis!! Still alive.

[jane93p]

So today I woke up with horrifying anxiety, crippled me from the moment I opened my eyes... I tried my best all day to keep going then hit crisis point. Suicidal, desperate and numb all at once. My partner rang the crisis team, sent someone out to me... the point of me telling you this is I’ve got through today, I’m still alive. Don’t hesitate to use these contacts, the man who came round had been in my shoes himself once, that was refreshing to know and he was a true angel from above! There is no day we can’t all beat!

[Wizardsmom]

I'm so glad that you are okay. You are right, it is one day, hour, minute, second at a time.

[jane93p in reply to Wizardsmom]

thank you he reassured me, he was brilliant. he said it’s my anxiety getting stronger as certain methods can become ineffective after a while, anxiety learns to over power again. But some new counselling, home counselling one on one will really benefit me. All we can do is hope!

[elicarol]

I know it cripples you,text me anytime and for some reason this week has been xtra tough we will get through it stay strong ok

[Hidden]

Hey Jane !

I’m glad that you’re okay ! Nevertheless, I am glad that you were able to gain positivity from the situation. Just remember that you’re not alone. If you ever need someone to talk to feel free to contact me. Hang in there.

[jane93p in reply to Hidden]

Thank you very much x

[gerrerd]

Some resources help. Dr Wayne Dyer clips on you tube, potentials unlimited for a relaxation download. Hay house loads of progs to help. Sounds true online also may help. Blooming lotus meditation progs also. Life tools online also. Centerpionte research also and Barefoot doctor online. Ray.

[jane93p in reply to gerrerd]

I will have a look at all these things. Thank you

[gerrerd in reply to jane93p]

x

[Hidden]

Thabks for sharing your experience. What a day you had.

[sunandbutterfly]

As wizardmom said, so glad that you are okay and that you were able to get the help that you needed to get through the time of crisis. I am glad to hear that you will be getting home counseling as well. That should be helpful for you. Maybe some of these resources would be helpful for you as well? list.ly/list/2EUz-the-selfl...