Trying to stop my meds

[izzy01]

Hello every one! So I been on Zoloft for almost 3 years now it has helped a lot thank God! But I feel like I do not want to depend on them or be on them my whole life! So I have decided to start downgrading to eventually stop completely I been downgrading slowly as I was told by my doctor, but I have been feeling a little more anxious and depressed thinking a quit a bit, is this normal? Does all that go away after being completely off them for a while? I seriously don’t want to give up on this so if I can get some advice of people who have quit meds or downgraded thanks everyone God bless

[kenster1]

hi I tapered off mirtazapine first week was ok 2nd 3rd terrible obciously different from you you might lack some sleep mind you.

[Hidden]

You are going to be okay, it takes time, try no to think about it so much, just thing about it as a new projection. This is actually a good thing.