Walking

Going for another walk today with my sis, I still have to force myself to go, looking forward to the day when I really want to go and enjoy it. 🚶‍♀️

[Vannessasedillo]

I feel you 🙁👌

[Fablegirl67]

I'm the same, hon. I force myself to walk most days, because the know it's good for me both physically and mentally. However, it's not easy. Anything that raises heart rate makes me feel panicky. It's the proverbial catch 22: damned if I do and damned if I don't. Sometimes I feel like just running full out as fast as I can, just to see what would happen. I'm not really living like this, just existing. I applaud your courage! Keep walking honey.

[AnxietySterling in reply to Fablegirl67]

I understand completely what you say... I am always worried about dropping dead of a heart attack. So if it hurts really bad I do some push ups to see what happens.. or go up the stairs really quick... and still alive!