Anxiety, trouble walking, shaky hands.

[Illyk]

Hellow i have anxiety for 7 8 years now. Yet i havent got used to any of its symptoms, i always panic about every minimalist symptom.

Now i was feeling weak, shaky hands, anxious feeling, and loss of balance when i got up and walked , can anxiety trouble walking ??? Every symptom juat terifies me like i am about to die or have a fatal illness, pls help.

[Mellaw1511]

I ask the same question because I feel like I physically can’t walk. When I do it’s like my body bunches over and I hold my breath but I try my best not to. I get very shaky and haven’t been outside due to isolation for 5 weeks. I’m scared that once this situation is over I’m not going to be able to go back to work because of how physically horrendous I feel

[Illyk in reply to Mellaw1511]

I understand how it feels 😑 i wish we can get over it soon

[Lynl in reply to Mellaw1511]

You can go outside for a walk , or are you in isolation? If you have the virus they want you home for two weeks or until it’s done, but wear a mask if your healthy and not compromised if you need to go to the store it even outside if it Bauer’s you feel better. Sit in your yard but don’t become agoraphobic . If you have a pet take them with you. Keep in touch

[Mellaw1511 in reply to Lynl]

I have a blood disorder so I’ve been told to stay at home for 12 weeks. I look back at myself a few months ago and I’d do things without any bother and now here I am feeling like I can’t even walk or do the simplest of things like tidy up. How does that happen

[Lynl]

I have health anxiety and hyper focus in so many symptoms and doctors appts. I feel that my peace if mind and even then I second guess the doctors, I work out a lot and I’m fine then but go right to ocd thinking, I know it’s terrible, and don’t google ever. Keep in touch

[Illyk in reply to Lynl]

I hate google, it shows the worst cases and illnesses. I sometimes get such weird symptoms that even google has nothing to say about it and i panic even more ,why m i so weird and like this.

[Lynl in reply to Illyk]

I’ve done that, where google doesn’t know, and I reword it to see if that makes a difference, ugh I hate this , I don’t understand how my friends will tell me stuff wrong with them and do nothing. Just to go to the drivers store, I have Clorox wipes in my coat pocket and pick items that are in the back of shelves to avoid touching stuff in the first row and I don’t like shopping carts. This covid 19 has everything out of control, but they say we are doing a good job of being careful