Is it normal : Has anyone when watching... - Anxiety Support

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Is it normal

Cjc_woodworx profile image
4 Replies

Has anyone when watching doctor programs you feel like your getting hot and feeling nervous just because that's how I am feeling when I am.watching stuff like that

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Cjc_woodworx profile image
Cjc_woodworx
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4 Replies
rannochuk profile image
rannochuk

Yes, lots of people feel the same. :)

eternalsunsh1ne profile image
eternalsunsh1ne

i have to avoid those kind of programs when my anxiety is particularly bad because it makes me feel like that, i tend to pick up on people symptoms and feel like i’m experiencing them myself which is so annoyingg

Bbower67 profile image
Bbower67

Absolutely, I have to limit watching any shows that are medical based

Cjc_woodworx profile image
Cjc_woodworx

Thank you I know the solution is not to watch stuff like that but can't help it I was watching gp's behind close doors last night then started feeling rubbish

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