Has anyone when watching doctor programs you feel like your getting hot and feeling nervous just because that's how I am feeling when I am.watching stuff like that
Is it normal : Has anyone when watching... - Anxiety Support
Is it normal
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Cjc_woodworx
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4 Replies
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Yes, lots of people feel the same.
i have to avoid those kind of programs when my anxiety is particularly bad because it makes me feel like that, i tend to pick up on people symptoms and feel like i’m experiencing them myself which is so annoyingg
Absolutely, I have to limit watching any shows that are medical based
Thank you I know the solution is not to watch stuff like that but can't help it I was watching gp's behind close doors last night then started feeling rubbish
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