Anyone i can talk to ... : id anyone saw my... - Anxiety Support

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Anyone i can talk to ...

Johnnie1234 profile image
18 Replies

id anyone saw my post for the last two days i been feeling like im going crazy my mind doesnt feel right also feel like im going to go crazy its this wireed feeling in my head plus the unreal dream like feeling in my vision and also feels like my mind trying to control my head dont know why im getting that and also the negative thoughts could be something causing it ? the way im feeling its making me more stress on top of that i just wanna be good i feel like im going nuts . but the bad part is to act that everything is fine when its not . ugh

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Johnnie1234 profile image
Johnnie1234
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18 Replies
kenster1 profile image
kenster1

hi johnnie are you sleeping well by any chance.

Johnnie1234 profile image
Johnnie1234 in reply to kenster1

a little not that much i wake up for work at 3am in the morning

kenster1 profile image
kenster1

gee that's early to be awake from specially if your on any medication.have you stayed up say two days in a row and just got tired naturally.then you should get a better sleep and your thinking would be better for it.

b1b1b1 profile image
b1b1b1

Try to sleep. You have been OK for quite a while and you will be OK again. Go to work tomorrow and that will distract your mind and I think you will begin to feel better. xx

Johnnie1234 profile image
Johnnie1234 in reply to b1b1b1

not gonna lie i been like this for 5 days already

Johnnie1234 profile image
Johnnie1234 in reply to b1b1b1

its just forcing my head i feel drained because of it

b1b1b1 profile image
b1b1b1

This started because you had a bad cold. The cold should be gone by now. Try to get some sleep, go to work tomorrow, and keep going to work. You will gradually begin to feel better. You are OK.xx

boofabelly profile image
boofabelly

I too have been feeling like this, have got valium that I'm going to take, and start anti depressants today, although I am scared to take. My mum will be with me😊. You need to go dox don't let them fob you off, you are not alone. You will get better.

Labella9316 profile image
Labella9316

I'm sorry you're going through that. I'm going through the exact same thing. And been going to so many doctors to get answers but no answer. Currently at the ER as we speak. Hope you feel better and get some answers

in reply to Labella9316

What are you symptoms??

Johnnie1234 profile image
Johnnie1234 in reply to

i have physical sympthoms but im not worried about that its my mind playing with me like thinking bad thoughts and negative basically racing thoughts

Johnnie1234 profile image
Johnnie1234 in reply to Labella9316

what are you having ?

Labella9316 profile image
Labella9316

I feel like I'm losing my mind. Disconnected from reality. Problems sleeping, lucid dreams. Tingling feelings in my body. Numbness in my hands and fingers. Warm feeling in my body. And a migraine that feels like something is moving in my head

Johnnie1234 profile image
Johnnie1234 in reply to Labella9316

yeah its annoying stuff that i never had its stressful hopefully one day we get better and live life again

Maebell1978 profile image
Maebell1978

I've had this same thing happen with me, like I'm really scared of death and sometimes when I'm in the car my mind will start playing tricks on me! I honestly think it's the devil! I know this sounds really crazy but I'll think about jumping out of the car on the highway for no reason at all! It's not like I want to do it, it's like I'm scared something is going to make me do it! I know it sounds so stupid!

Johnnie1234 profile image
Johnnie1234 in reply to Maebell1978

yeah just need to relax and not think that way i fight it and also you take meds

anxiousgirl7 profile image
anxiousgirl7

I feel this way too :( hang in there ❤️ message me if you santb

Alexis_Reed profile image
Alexis_Reed

I am exactly the same. I feel like I’m consitantly out of reality like there’s a barrier in front of my eyes. The bad thoughts I get them too and I struggle with it but you just have to tell them to go away or distract your mind when you think about them. I told my family how I feel and it helps because sometimes I just don’t feel like talking and do things and they understand. Not fully because they can’t relate but I’ve done a lot of research and I think you should take a look at derealisation/depersonalisation disorder and when you feel like your freaking out and your stress and anxiety levels go through the roof do I know it’s werid but tell yourself to calm down and take a breath try to get a level head. I find writing in my journal or talking to your closest friend or family about the issue helps decrease your anxiety too xxx

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