I'm so low again

[DustyBlue]

I'm going through another very low period again. A short while ago I was threatened by a very pernicious person and at first I didn't think it had affected me but gradually I started to dwell on the physical threats and now I can't get them out of my head. I feel like I'm going crazy. The person lives next door to me in sheltered housing and he uses the communal lounge etc. so it's difficult to avoid this person. I find that I can't even get out of bed and the only break from the crippling anxiety is when I take my antidepressants that help me sleep. But all too soon I'm awake again and the cycle of anxiety starts again. I can't see my way out of this low at present.

[b1b1b1]

If you feel that this person is a danger to you you should report him to whoever is in charge of the residence. If you just feel bullied also report him to the same person. Try that first and if you do not get any results then go to the police. Also, document any abuse or bullying before you do anything else. It is important to have a written record.

[Bright2018]

You don't have to put up with this. The bully needs to be stopped. I would report the threats to the Police who can then have a word. You deserve respect and a good night's sleep. God Bless You!

[DustyBlue]

Thanks b1b1b1 and Bright2018. I have reported that I've been threatened to the sheltered housing co-ordinator so it is on record but I didn't give a name..... I said that if the threatening behaviour continued I would then give the name. It's difficult because the man's daughter works for the landlord who is a big housing provider and because of this I think he would be somewhat ' protected '. I moved into sheltered housing 2 years ago because of ill physical health and I've suffered with depression and anxiety all my 62 years. I thought I was moving into a caring environment but it has turned out to be far from it in many ways. Anyway, thanks for your concern and just to let you know I have done as you suggested........ I have dated and documented all that has taken place so far.

Thanks Again.

[art62grammie]

Have you reported this to the law? I would.