Massive day

[Matt3013]

Today is a huge day for me. End of so much. I need to reflect but not ruminate. I got my P45 today and officially have been medically retired from my job in the emergency services.

Looking back I was proud and honored to do my job, I will always have some great memories but I need to get my mental health strong and fit again. I need not have the constant reminders and know that this significant day as bitter sweet as it feels today will only benefit me tomorrow and moving forward. Thank you everyone on this site for your support and care. I know everyone knows one word or being given time to talk or chat on here is so much more then most others understand so thank you

[Agora1]

Matt, I so understand. I left my heart behind when I too had to leave emergency services because of anxiety. But I always remind myself that no one could ever take away the pride I felt and the experiences I took away each day. I wish that for you as well. This is about you now, to get Matt in moving forward to a brighter future. My best to you.

[kenster1]

im pretty much sure you helped save many lives in your job maybe even brought new ones into life.you should be really proud of your work.im sure when the time is right you will find something in life that will be just as rewarding.keep strong and good luck going forward.

[gggg123]

It's for the best, maybe not what you wished for but it will be a closed book. You should try a part time job in something completely different because sitting around and having all day to dwell is not a good idea if you want to improve your mental health. Out with the old aye.......good luck anyway Matt.