nausea

[axle99]

does anyone have anxiety that causes nausea and how do you deal with it when you have to go to a social function

[Sofias]

I have it, its so annoying!

I usually get so nauseated i feel like im about to throw up.

I either take Novalucol (Its something you take for acid reflux but for me it works when i feel sick too)

OR, something I found that worked for me to 100% was something called "fefferoni" in my language but Im not sure if you have it where you live. Its a kind of pepper that isnt too spicy but still enough spicy. When I eat one of them my nausea disappears. I dont know why! If you know of it, you can try it sometime, what if it works for you too!

[Hidden]

Yes!!! I usually take calcium carbonate or eat a bite of yogurt. Sometimes a peppermint helps too.

[Valorrian]

I haven't gone out in the last couple years but to doctor appointments because I am so anxious all the time. I lost my hearing and it's very difficult for me to accept this. I get nauseous and then I actually throw up. It doesn't make me less anxious but I can't go out if I have that feeling. I don't take anything. I'm going to start therapy soon.

[Krn210]

Sea bands! I put them on as soon as I start feeling nauseous and within 5-10 minutes I feel better. I also keep ginger chews on hand.