Yes I used to a lot but now I rarely cancel as I got fed up of not being able to get anything sorted x
Yes, I cancel appointments and reschedule. It used to be caused by anxiety but not so much anymore. Life gets stressful and appointments take a backseat to others things like my destress time, which relieves my anxiety.
I realized I have not been to this page in a month or so, then realized I must be getting better.
Since the day I came here for help, I have taken the help offered and now I can do all of my daily stuff.
Went for a Hair cut the other day and noticed that I didn't even think about it for a second and was happy to go.
As for Harv's original post, above, part of going to appointments is knowing that I am in the right place.
For YEARS I had to take a pill to get out of the house to get to a salon, the bank, the dentist, the grocery, and the other day, I thought, that maybe none of those places were supposed to be for me. The hairdresser and her shop were NOT FOR ME, eventho I wanted it to be. Does that make sense???
If we have a good vibe with the dentist, the doc, the hairdresser, it is easy to be yourself and be accepted.
How I wish for the day, I can get in the car and drive the highways and byways again, GET ON A PLANE and go back to Chgo or somewhere. BUt for now, I will accept, that I am where I am!
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