Has anyone had a bad situation at a job happen which creates horrible anxiety with next job? Ever since I struggled at a previous job and eventually got laid off I lost confidence. Now in a new job and I’m constantly anxious over what I’ll be asked to do or if I’ll be able to do it. Fear of making decisions and fear of looking bad. Even fear of asking for help or explanations assuming if I don’t know something they will think I’m not any good. It’s just so upsetting. My therapist thinks I need to desensitize myself to work because of the trauma at previous job. I just feel like it’s never gonna get better.
Work anxiety : Has anyone had a bad... - Anxiety Support
Work anxiety
Written by
sajax
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
This is not your previous job, what happened before will not happen again. You were chosen to do this job, offered this job, because your employer could see you were the right person to do it. Why question their belief in your capabilities?
Each job is different. No employer expects you to know everything about a new job. You are expected to ask questions, it shows you care about getting things right. You are expected to make mistakes from time to time: it happens to everybody. It's called being human.
Be yourself. Do your best. If that's not enough for them, dismiss them as fools. Your life does not depend on this job. Jobs are like buses, there will be another one along in a moment.
I have a feeling this job is going to go well for you.
Not what you're looking for?
You may also like...
Back to work following anxiety
and when speaking with my manager was emotional, anxious, insides trembling and just felt drained....
social anxiety at work
why is social anxiety at work so distressing? I think it is important to want to come across as...
does social anxiety prevent you from work?!
i even could not imagine my self working in any job...dont know what to do i am really broked... i...
Work/life anxiety balance
I am currently in a job that I can not stand. I should say it was not always that way. For the last...
How do you handle Anxiety at work?
Had a panic attack the other day at my new job and it wasn't even based on the cause of my anxiety!