Yay!

[Miss-P74]

So for over 2 weeks I’ve been feeling good. Nothing like I have been feeling for the past 8 months. Only slight anxiety and hardly no intrusive thoughts.

I’ve been working on the tools from Dr Claire Weeks and reading posts on here from those who have recovered. I’m feeling fabulous 😁

So keep accepting, keep floating and letting time pass. It really works. I’m so grateful to learning about my anxiety and how it works from this site.

I’m not saying I’m fully recovered but I’m feeling good. I’m happy.

❤️

Miss P

[Jeff1943]

So glad that you're finding her method helpful, now let time pass.

[Miss-P74 in reply to Jeff1943]

Thanks Jeff. I really am. Also your help too. I’ve read and read your posts and Beevees too. I truly believe in you both. I would of never have found the book if it wasn’t for you both. So thank you 🙏🏻⭐️

[Kel76]

So happy for you! That's what I'm learning as well.

[Miss-P74 in reply to Kel76]

Thank you. Good! Read and read till you know the chapters off by heart ❣ good luck 😊

[Kel76 in reply to Miss-P74]

Thank you & I definitely will! Good luck to you as well. 😊

[Miss-P74 in reply to Kel76]

If you practice enough your be feeling fabulous too. Accept every anxious feeling. Move on with your day and don’t allow it to shrink you 😊 lots of love 💕

Thank you for your kind words Kel76 x

[kenster1]

hi that's great things are picking up for you.always nice to read a little success on here.long may it continue.

[Miss-P74 in reply to kenster1]

Thanks for your kind words Kenster1. I agree. Nice to hear success does happen !

[Mariapalmer]

So great to hear someone doing so well and feeling good I hope it lasts forever for you ☺️xx

[Miss-P74 in reply to Mariapalmer]

Aww thank you Maria ! I hope so too! One day at a time. I hope your well. ⭐️

[Erinkatja]

This is awesome! It definitely gives me hope to hear that you can heal! I hope you keep up on feeling good! Congrats!

[Miss-P74 in reply to Erinkatja]

Thank you so much! Never give up trying to recover. It happens 🌸

[yongkang24]

Hi Miss-P74 we are all so happy for you ! And also you give us hope to keep fighting anxiety and depression because you proved we CAN get better💪💪💪

[Miss-P74 in reply to yongkang24]

Thank you! 🙏🏻 you got this! Keep on the acceptance road. Your make it too 💫