Before i go to sleep heart racing! Please help :(

[Chache]

For the past weeks i been having my heart racing before going to sleep. Please if someone has experienced this reply, im such a mess 😩😢

[JDalton]

Sorry you are going through this. It is 2:13 A.M. here where I’m living and I feel the same way right now. Before going to sleep and sometimes when I wake up in the middle of the night I feeling th same way. You are not alone! I hope it gets better, I try my best to talk myself out of it, but today it’s not working for me.

[Indigojoe]

Chache, don't be a "mess".

You posted this last night, so are we to assume that it went away and you are fine now?

In the future, if this happens again it could mean that you ate something that doesn't agree with you, or you jacked yourself up on caffeine, or you watched a video that freaked you out or you "got into it with someone"

Old school remedies........

Hot WEAK sweet tea

Turn onto your left side, pull your knees up to your chest and relax.

[happyjackandjoan]

he not have all them vaccine ?