I am living in the Middle East why support and access to mental health support is close to zero! They just don’t believe it in here....they will run through endless batteries of invasive testing to get money and never acknowledge anxiety/depression as illnesses.
So my question is this.....could you pls tell me if any med or meds combinations have been successful. I totally understand that it’s person to person reliant! But I’m totally on my own here and going to have to come up with some suggestions on my own and then attempt to get them prescribed. I have tried 10mg cipralex which appeared to work - so well in fact I came off them after 5 mths quickly became riddled with 24 hr anxiety but when I tried them a second time stayed with it 4 months it didn’t work at all?
I was able to get 0.25mg xanax for absolute emergencies when I returned 8 months later to refill the 5 tablet prescription they were so rude about refilling ANOTHER prescription. Pls help me - I’m totally alone with no hope.