Claire Weekes books are fantastic everyone give them a try. Hope you can find them as they are very old which shows how long people have been suffering!!! Self Help With Your Nerves.etc.
Anxiety he: Claire Weekes books are... - Anxiety Support
Anxiety he
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Those books and I also have the audio of them, helped me tremendously.
All Claire Weekes' books are available new or used on both amazon.co.uk and amazon.com Although written some years ago they are constantly being republished so they never go out of print. 'Self help for your nerves' alone has sold a third of a million copies. There shouldn't be any difficulties obtaining a copy.
I've just noticed that dozens of used copies of this and her other books are available on ebay too from £2.50 including postage. Also on the U.S. version of ebay.
Here she is at her best: youtube.com/watch?v=REOdAWC...
(can we post links? ) If this gets taken down, google "Claire Weekes Enlightenment"- it's 1hr 19 min of the best anxiety info you've ever heard. She was a genius.