I will be sitting at my computer doing stuff like watching videos when suddenly i just get a little bit dizzy. Its so scary! Nothing leads up to it, its just a really random feeling I have. It doesnt feel like im gonna fall over in my chair or anything but it feels like my hear is like out of focus. Its really scary. I have been under a lot of stress in the past 10 days so maybe it is from that? I didnt eat much during that time or really drink much. My brother was home on leave and he is so stress inducing so thats why i didnt eat or drink very much. My mom is the same way so she felt my pain.
But when i feel dizzy its not like a huge intense wave of it. I actually feel a sort of electric shock through my body when it happens. So does this sound like a brain zap to anybody? Any advice and to why i feel like this would be appreciated