First day of work.

[Johnnie1234]

today is the first day of work woke up heart racing and negative thoughts that wont leave my head i feel depressed i feel weak im just not in the right stage right now and just got the new job i dont know hopefully this wont stop me.

[Cjc_woodworx]

Hi Johnnie I felt exactly like you when I had a new job it's normal when you done your first day it should ease off

[Johnnie1234 in reply to Cjc_woodworx]

yeah but if you read my other post you would know what im saying.

[Jeff1943]

Occupation is therapeutic for anxiety disorder. You can either sit at home obsessing or go to work and have more interesting things to worry about. Believe me, you'll be fine.

[Johnnie1234 in reply to Jeff1943]

would the thouts and anxiety would ever go away you think i been fighting everyday my brain .

[b1b1b1 in reply to Johnnie1234]

Try to keep working. As Jeff says, work will be a distraction. I have a friend who works for Fed Ex, and it can be a good job and lead to salary increases and promotions. You will be OK. xxx

[Johnnie1234 in reply to b1b1b1]

yeah i just got the job so tommarow i offically start working it just my mind thats make me not feel well and not like my self espically with those thoughts everyday it gets on my nervous with even headaches.

[Jeff1943 in reply to Johnnie1234]

Johnnie, you may not feel enthusiastic about your new job. But it can act like a tonic. There will be new thoughts to fill your mind, little problems to overcome. Eventually the new thoughts can push out the old thoughts. You'll certainly have less time to dwell on the old thoughts. A change is as good as a rest. Give it your best shot, Johnnie, I hope your new job is the beginning of a new better chapter in your life.

[fabulous1 in reply to Jeff1943]

Hi Jeff how are you? Are you still online?

[Jeff1943 in reply to fabulous1]

Yes I am fabulous1, how are you doing?