Lost hope

[Lindsey14]

I feel like im losing control, like im falling deeper into my symptoms. Im so tired of feeling mentally numb and distant from people. Im tired not being me. I keep feeling like im just going to get worse and worse, like soon ill forget everything important to me. This there ever a end? Im losing hope

[SantoRyu]

If you feel like your symptoms are worsening then I highly suggest you contact your doctor or psych as they are in the best position to help you.

Maybe the meds are not the right ones for you or maybe you need a change in dosage. Either way, do reach out to them.

[RobbieP]

Definitely speak to your GP. What are your symptoms? I've been going through some hard to ignore things myself for the last 10 months but taken up jogging recently which has really helped to take my mind off things and given me something else to focus on. Going to join a running club now that I'm ok at it and I'm looking forward to meeting some new people. Maybe there is something you could take up that may help give you something else to focus on?

I'm still struggling myself but there are countless people who get through this and come out the other side. Don't give up hope