This is an interesting fact for anyone with anxiety or an anxiety disorder

[Jmerrick22]

Do any of you ever experience this weird feeling that feels like a current kinda or flood of something through your body? Apparently it’s your stress response, and that can actually make you think all kinds of stuff because your basically on overload. It really makes sense. I figured out what triggered me, and I finally was able to cry and let out some emotions and concerns. It seems to have helped some. Thank you guys for being here. It’s a great help.

[Agora1]

Oh I know exactly what you mean Jmerrick22, it feels like the flood gates have been let open and a rush of adrenaline goes through the body in a big wave. Crying for me does let out some of the emotion but then I have to watch that I don't get a tension headache or b/p go up. I then resort to my Meditation on YouTube. All is well after that except for feeling like I ran a marathon. Exhausted...