Will i feel normal again: I feel locked in a... - Anxiety Support

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Will i feel normal again

Darceyrose profile image
6 Replies

I feel locked in a dream, can't get out scary

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Darceyrose profile image
Darceyrose
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6 Replies

What do you mean?

HelloPanda23 profile image
HelloPanda23

That's derealization and many people get it. I've gotten it once or twice but I usually ended up getting over it by not focusing on it. Just don't pay attention to it and it should go away.

Darceyrose profile image
Darceyrose

I suffer from anxiety, I feel that nothing is real, trying to push it aside and carry on.

HelloPanda23 profile image
HelloPanda23 in reply to Darceyrose

Ya, once you learn to pay no attention to it, it goes away. Trust me when I say that.

Darceyrose profile image
Darceyrose in reply to HelloPanda23

Hi there thanks for your reply. I am trying, but it's hard when you feel nothing around is real, and you feel like running away with no we're to go😞

HelloPanda23 profile image
HelloPanda23 in reply to Darceyrose

Play video games, watch a tv show, have a great time, and etc.

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