Derealization: Anyone successfully... - Anxiety Support

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Derealization

sweetsunshine profile image
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Anyone successfully recovering or recovered? I asked because I feel like I'm gradually coming out of DR I don't feel much the dream like state anymore my vision isn't 100 back but way better. Now I'm mainly dealing with lightheadedness all the time. I'm slightly with the behind a mirror type of thing but not that bad just slightly. I feel more grounded and more connected now is mostly this lightheaded feeling all the time. Is anyone going through this feeling too?

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sweetsunshine
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7 Replies

That's wonderful news! Did you ever have headaches with it?

sweetsunshine profile image
sweetsunshine in reply to

Yes I'm actually experiencing a lot of headaches lately, like daily along with the lightheadedness.

in reply tosweetsunshine

Yeah I get that too... eye strain, head pressure, light sensitivity... still not 100 percent it's anxiety/depression/stress related... but it seems common on here.

sweetsunshine profile image
sweetsunshine in reply to

yup going through all that too. I don't feel much pressure on my eyes anymore I guess because I'm slightly coming out of DR. But all the other is sure there. Soon we'll feel better :) have to stay positive

Yes I pray we will get better soon, just nice to know others are experiencing similar things.

sweetsunshine profile image
sweetsunshine in reply to

I pray everyday too! We are sure not alone.

goldendoodle7 profile image
goldendoodle7

How are you feeling now? I’m currently going through this exact same thing and wondering how you’re feeling!!

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