Hi I am new to this site and I am desperately looking for advice about how to deal with Panic attacks and Anxiety, Anything from advice about self help and medication prescribed by doctors, I just want to live a calm and "normal" life!!
Mouse Of Hope,Hoping For Something New.... - Anxiety Support
Mouse Of Hope,Hoping For Something New....
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Mouseofhope
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Breathing techniques related to Hyperventilation Syndrome have helped me a lot. Check em out.
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