Vitamin d3 and magnesium can you take them... - Anxiety Support

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Vitamin d3 and magnesium can you take them both together

xogemxo profile image
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Hey just got these 2 vitamins 2 day to see if they would help with anxiety but then googled it and stress levels r high haha can any one tell me if these are ok to take together

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xogemxo
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3 Replies
GMason profile image
GMason

They are the perfect combination as they both help each other, try to take k2 as well as that helps vitamin d :-)

kyoom profile image
kyoom

Hi,

Taking D3 and Mg are NOT contraindicative.

I am taking D3 in the AM daily and my MG-glycinate at bed time without any problem.

There is nothing in the medical literature that I am aware of that indicates their contradiction.

Good luck.They will only help your body function better.

xogemxo profile image
xogemxo

Happy days thanks guys xx

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