I know it might sound silly but the key is just so simple.... It's all a mental condition. I got 2 the point where I said, "if It's my time I have no control" I honestly noticed that every emergency trip different hospitals, different states, same results, ANXIETY! I just started ignoring the symptoms and continued moving as if there was nothing wrong. Eventually I wrapped my mind around, LIVE LIFE 2 THE FULLEST BECAUSE NO 1 KNOWS THE DAY NOR THE HOUR, AND DONT WASTE YOUR LIFE STRESSING OVER WHAT IF IM DYING, THAT U ACTUALLY 4GET 2 LIVE! 😍 I'm here for whoever wants 2 talk, whoever have questions. I hope this helps some1! MAKE SURE U FOLLOW 4 MORE UPDATES! 😁
3YRS AND COUNTING I'VE CONTROLLED MY ANXIE... - Anxiety Support
3YRS AND COUNTING I'VE CONTROLLED MY ANXIETY YOU CAN 2
faithful_j, thanks for your uplifting post. It takes time but eventually
we all get that "aha" moment where we finally get it...It's Anxiety and the
mind game is over. We Won.
Looking forward to more updates from you. You're a ray of sunshine. xx
Yes. Been thinking like that recently too and it helps. I think about my worse days and figure if i did not die those days then i will be fine. Doesnt help on new bad days.
brilliant news glad to hear this wow three years that's amazing.roll on the next three.
I had much the same experience and you are spot on. You just have to do it .Pam
I know this is 2 years ago but did you do to help you?
I need to see more if this on here. I'll read all your posts to catch up.
Hello now im the 1 whose late on responding lol 3yrs late lol but are you still here and hows your anxiety