Questions for the ladies: Have you ever... - Anxiety Support

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Questions for the ladies

Gloria_carr profile image
9 Replies

Have you ever experience what feels like muscle spasms across your breast??

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Gloria_carr profile image
Gloria_carr
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9 Replies
Jeff1943 profile image
Jeff1943

Gloria, spasms and pain in the chest are often caused by muscular tension due to anxiety, this is a common symptom.

If it bothers you too much see your doctor for reassurance but if s/he confirms it's just muscular tension then accept this diagnosis, don't keep thinking that the doctor is wrong and has overlooked something.

Then accept these aches and pains for the time being, don't stress and obsess about them, and before long they will go.

But if you stress about them your nerves will respond with further muscular tension. But do see your doc as this will bring you peace of mind.

Gloria_carr profile image
Gloria_carr in reply to Jeff1943

Thank u so much bc as i think about the location its hurts but when im not focusing on it i dont be botbered about it!

Jeff1943 profile image
Jeff1943 in reply to Gloria_carr

Exactly Gloria, if we expect some part of our body to hurt our anxiety and imagination are only too willing to oblige. I hope you recover fully before too long.

Gloria_carr profile image
Gloria_carr in reply to Jeff1943

Thanks hun, & i hope you recover as well soon we need a break😊

Gloria_carr profile image
Gloria_carr

You know what jeff1943 you is a guy & not 1 woman commented! I try to understand but 1 comment is better than none

Sandyxoxx profile image
Sandyxoxx in reply to Gloria_carr

I use to get them bad ,thought I was having a heart attack ,er all the time ,I told them my chest hurt badly n i couldn't breath ,well test done ! No problem with heart thank goodness ,was me panicing n let it over take me !! Now ik. If you want to feel as easy get a ck up ! Mine was panic attacks !!

Gloria_carr profile image
Gloria_carr in reply to Sandyxoxx

Mines were muscle spasms

Sandyxoxx profile image
Sandyxoxx in reply to Gloria_carr

Yes a tightness in my chest ,I put a warm heating pad on them ,that helped !!

Gloria_carr profile image
Gloria_carr in reply to Sandyxoxx

I havnt had it in a while thank God it was uncomfortable

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