Hi I need a therapist that can help me with this anxiety thoughts and to handle some situations that make me very stressed
I need a therapist that works online or by phone please
Hi I need a therapist that can help me with this anxiety thoughts and to handle some situations that make me very stressed
I need a therapist that works online or by phone please
Location? Country?
Dallas Texas
There are a few online therapy sites for venting, such as 7cups I believe. If you haven't seen it already, it allows you to join communities- like here I'd suppose, I'm new- to talk, there are therapists you can be connected with for texting, not sure about calling though, and it gives you a "path" to follow, which may include breathing exercises or writing activities.