Crying at night

[carrieblevins1998]

Is it normal to cry every night due to anxiety? My emotions get the best of me and I can't help it

[Laura-ashley]

Yes it is very normal I often find myself doing the same .. sometimes at night when we are relaxing the brain will go

Over your day or other things and

Before you know

If you feel so overwhelmed and anxious

I’m sorry I have to feel this way

It sucks

[Icanbeathis2016]

May not be considered normal to some but I know I certainly do it. I cry cry cry with no thought. Very emotional and worried all the time

[dillydally1]

hi, they say it is good to cry and it eases the built up pressure in your head. night times are worse when everything goes quiet and our minds start to overthink. do you get to sleep ok. have you discussed this with your doctor they may be able to help you. at the moment I have depression and for some reason the tears won't come. you take care of yourself and remember this site is always here for you

[carrieblevins1998 in reply to dillydally1]

Yes I sleep ok, getting to sleep is my problem.