Leg/Arm Pain

[Aimeelplant]

Lately, I seem to be getting new symptoms for my anxiety!

Today I have pains in my legs and arms and keep getting like a tingly feeling and feel a little shaky. Is this normal?

I keep getting a dizzy like feeling and getting he feeling I’m not really here.

Also, every time I eat something I feel like I’m getting chest pains....

Oh god, I thought I was getting better.

I’ve been told acupuncture is good for anxiety/panic attacks - has anyone tried this?

[Funkyfaerie]

Hi,

I get a lot of constant muscle tension in my back shoulders, neck etc, also strange sensations of a Hong or buzzing in my arms and legs. It makes me feel dizzy, and Sometimes faint and nauseous. I also get shaky and never want to go out when I am like this. And the thought of having to go out makes me worse. I have had this for about 18 months now and nothing bad had happened...so I need to try and accept this and ignore it as at the moment I have let it rule and ruin my life.