help: hi I'm a newbie so be gentle with me... - Anxiety Support

Anxiety Support

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twiglett profile image
12 Replies

hi I'm a newbie so be gentle with me , suffering with massive depression and anxicty taking sertraline 200mg god the side affects are so bad xx

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twiglett profile image
twiglett
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12 Replies
captained49 profile image
captained49

You will be fine , just give it time to work ! The one thing I have learned about Anxiety is the more you think about it . The worse it gets !! Stay busy , no one can tell you have anxiety except You !

Agora1 profile image
Agora1 in reply to captained49

How true that is captained49 in that "no one can tell you have anxiety except You" I don't think anyone has ever said that on the forum. Thank you for sharing that thought. x

captained49 profile image
captained49 in reply to Agora1

It is True ! You try to run from something that really is not real , I do the same thing at times ! But no one really can tell what your feeling , only You !

Agora1 profile image
Agora1 in reply to captained49

Maybe that's why when I'm in a store, I look around and wonder which one of these shoppers may be struggling with anxiety? I can't tell and so I think that is what makes us feel so alone with this disorder. But little do we know that possibly 50% of the shoppers may be experiencing anxiety. That has given me something to contemplate. :)

captained49 profile image
captained49 in reply to Agora1

Your absolutely correct ! Put a 😊 and enjoy the day ! The more you understand it’s not real ! It will become less and less ! 😊

captained49 profile image
captained49 in reply to Agora1

You can talk to me anytime! I go through the same thing! But really if you look at the days it’s bad for you ! The Good Days Outnumber the Bad !

captained49 profile image
captained49 in reply to captained49

And remember Anxiety is Fear ( which is not real ) !! 😊

twiglett profile image
twiglett in reply to captained49

thank you means a lot to talk I will get through this just don't know when xx

twiglett profile image
twiglett in reply to captained49

thank you I'm trying well hard but sometimes I just wont to quit xxx

captained49 profile image
captained49 in reply to twiglett

Never ever Give up ! 😊

captained49 profile image
captained49

So how did your day go ?

twiglett profile image
twiglett

hi it was bad but I'm ganging on xxx

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