hi I'm a newbie so be gentle with me , suffering with massive depression and anxicty taking sertraline 200mg god the side affects are so bad xx
help: hi I'm a newbie so be gentle with me... - Anxiety Support
help
You will be fine , just give it time to work ! The one thing I have learned about Anxiety is the more you think about it . The worse it gets !! Stay busy , no one can tell you have anxiety except You !
How true that is captained49 in that "no one can tell you have anxiety except You" I don't think anyone has ever said that on the forum. Thank you for sharing that thought. x
It is True ! You try to run from something that really is not real , I do the same thing at times ! But no one really can tell what your feeling , only You !
Maybe that's why when I'm in a store, I look around and wonder which one of these shoppers may be struggling with anxiety? I can't tell and so I think that is what makes us feel so alone with this disorder. But little do we know that possibly 50% of the shoppers may be experiencing anxiety. That has given me something to contemplate.
Your absolutely correct ! Put a 😊 and enjoy the day ! The more you understand it’s not real ! It will become less and less ! 😊
So how did your day go ?
hi it was bad but I'm ganging on xxx