chest pain .... : im having some really bad... - Anxiety Support

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chest pain ....

Johnnie1234 profile image
5 Replies

im having some really bad chest pain left side but i was just good it came out of no where is hurting me just the left where the heart is im trying to relax but the pain is not going away when is not one thing is the eather..

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Johnnie1234 profile image
Johnnie1234
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5 Replies
Worrywort321 profile image
Worrywort321

Hey! Sorry to hear that! I have no idea of your medical history or anything but if you're a healthy young person with no history of heart issues, it's most likely just anxiety or stress. I have been to te doctor about my chest pain and had an EKG and I was fine it was just stress. I would recommend getting it checked out to be safe of course though. Stress and anxiety can make you feel uncomfortable and have random pain in your body. I get pain in my left arm all the time but I now know its just stress and dismiss it and do something to de-stress. Hope this helps!

Johnnie1234 profile image
Johnnie1234 in reply toWorrywort321

cardiologist said im fine docters say im fine but still right now i still have the pain i drank some water and when i swallowed it my chest hurts again just by drinking water the cold hit my chest and it hurted still hurts by the way .

Worrywort321 profile image
Worrywort321 in reply toJohnnie1234

I know this is hard but you have got to trust the doctors and simply ignore the pain. It will go away if you stop paying attention to it! And when it arises again, just dismiss it! It's hard at first but will get easier with practice ! I believe in you!

1973m profile image
1973m in reply toWorrywort321

Hi , I get pain in my left arm too at the top .. what’s all that about?

I do also have some chest discomfort , palpitations and sometimes, hard heartbeats like my heart flips ... stress can cause so much 😔

Worrywort321 profile image
Worrywort321 in reply to1973m

I know and having health anxiety just makes it worse but I've learnt to just ignore it and think about something else and it goes away most times, sometimes not! We're all in this together though !

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