I have a horrible anxiety about activity and heart beating. Well I have decided to pull up the temporary floor we put in the kitchen and put new vinyl wood down. My husband has been doing a lot of overtime and said he was too tired to do it. I have been at it since 1pm and still going strong and he even said my cuts were right on. I am taking it in stride as I have a head cold, Aunt Flo decided today was going to start her visit and I'm starting to ache. If I can do this why can't I exercise without thinking I'm dying? I know this doesn't help on the agoraphobia but it is a step in the right direction. My heart rate when I took my first break was 116 and slowed right down within 3 minutes. I hope to keep this up and if getting over my sudden attacks mean I do projects I guess my husband better keep up the overtime to pay for my home projects, lol. Hope everyone is having a nice and easy night. Take care.