Unwell again! ๐Ÿ˜ž๐Ÿ˜ค: Hello all! Hope youโ€™re... - Anxiety Support

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Unwell again! ๐Ÿ˜ž๐Ÿ˜ค

Cs131193 profile image
Cs131193
โ€ข5 Replies

Hello all! Hope youโ€™re all having a great day ๐Ÿ™‚

Iโ€™m not feeling too great ๐Ÿ˜ž been feeling unwell since last Thursday but managed work....just!

Weekend came, started feeling a bit worse so just rested up hoping to be fighting fit by today, how wrong was I?!?

Woke up this morning aching, feeling sick, tired and slightly fuzzy headed so Iโ€™ve been taking plenty of fluids and eating plain foods and plenty of fruit. Canโ€™t afford to take any time off work so Iโ€™m going to go in with a positive mindset of if I donโ€™t feel any better or I am sick in work I can just go home and try again tomorrow. Just so tired of feeling this unwell all the time ๐Ÿ˜ž

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Cs131193
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5 Replies
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star68 profile image
star68

Hi Cs 131193,

Maybe you have a virus. I understand how you feel, when I get ill I start thinking all sorts of things, and I get very panicky bout every symptom that comes with the illness. Normally what works with me is distracting myself from catastrophic thinking by reading or watching a film. I wish you get better soon.

Cs131193 profile image
Cs131193โ€ข in reply tostar68

Hello star68, thank you for your reply ๐Ÿ™‚

I hope not, Iโ€™m hoping itโ€™s just a head cold or just generally feeling a bit run down ๐Ÿ™‚

Feeling a bit better after going to work and having a good meal ๐Ÿ™‚ I think I will start reading more and cut out technology a bit, see if that helps ๐Ÿ™‚ thank you for the well wishes ๐Ÿ˜

Oh no! I hope you feel better very soon! Take care! Good mindset though.

Cs131193 profile image
Cs131193โ€ข in reply toHopeful-Tinkerbell

Thank you Hopeful-Tinkerbell, Iโ€™m feeling a bit better today, hopefully Iโ€™ll be feeling miles better soon ๐Ÿ™‚

Hopeful-Tinkerbell profile image
Hopeful-Tinkerbellโ€ข in reply toCs131193

Good! ๐Ÿ˜

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