Dizzy: I get dizzy soells all the time and... - Anxiety Support

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Dizzy

Mckeehand profile image
5 Replies

I get dizzy soells all the time and it make my anxiety go out of control can anyone give me advise

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Mckeehand profile image
Mckeehand
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5 Replies

Have you been checked over by your doctor regarding the dizziness? x

Mckeehand profile image
Mckeehand in reply to

I have not

denvajade profile image
denvajade

Also do you eat reasonable amounts of protein every 3- 4 hours to stabilise your blood sugars,

Indigojoe profile image
Indigojoe

McKee, this might be a "chicken or the egg" situation. Do you get dizzy because of the anxiety, or does the anxiety cause you to get dizzy?

One of the little bags of tricks my anxiety uses on me, is dizzy, or a feeling like I am on a boat, or that someone just pushed my chair that is on wheels. How evolved is that for Anxiety's bag of tricks?

So can you tell which comes first?

Mckeehand profile image
Mckeehand

The dizziness will cause the anxiety to spike

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