Dizzy any tips:(

[CDanielle98]

Feeling dizzy tonight any tips from anyone besides laying on the couch and relaxing and applying essential oils, drinking water...?

[grace111]

when you say you feel dizzy. what is it like does the room spin does it shake. what happens when you feel dizzy. i know you said you didnt want to hear about lying down but i think thats the best way to cope with it.

[CDanielle98 in reply to grace111]

I feel somewhat like in moving or swaying very slightly when I'm not, or off balance.

[grace111 in reply to CDanielle98]

well i have read your posts as i helps me get to know you a little better and i see that you have had this checked out. and it does seem to be anxiety. and i think the best way is to lie down if possible. have you been to the doctor? not just about the dizziyness but about your anxiety? see if there is something to help dizziness, usually its caused by problems of the ears and maybe you should get the doctor to check out your ears. let me know how you get on, do you have any other physcial symptoms apart from anxiety. love grace xoxoxo

[grace111 in reply to grace111]

i do have a reason for asking you this so im not just asking for the sake of it.

[CDanielle98 in reply to grace111]

My last test that was done was for my ears a hearing test and balance test and test to check my brain and function of my ears and central nervous system and all fine

[grace111 in reply to CDanielle98]

i was asking because mid ears can cause problmes with dizziness but didnt want to worry you as i can tell your a worrier.your in tip top health honey, try not to worry.xoxoxo

[loglegmomma in reply to CDanielle98]

Did you have the VNG exam?

[CDanielle98 in reply to loglegmomma]

Not sure what it was called but I had the one where they blow warm and cold air in your ears and it makes you dizzy and they watch your eyes

[Lin1944]

Hi I only get dizziness and palpitations when I am having a bout of depression. Once I am ok both symptoms pass. My G.P. has given me some anti dizziness pills for the next time. If you want know name I will tell you as haven't used them yet. I find going out ,walking, socialising ,chatting best thing for me as sitting at home thinking too much is no good for anyone.Take care xx

[CDanielle98]

I used to get it 24/7 it's gotten bett r as I got control of my anxiety

[valachia-t]

Hi CDANILEEE98. When I am dizzy, laying down makes it worse for me. I find it better sitting up in a chair, and finding a spot in front of you, on the wall and staring at it until the dizziness stops. I was prescribed antivert, or meclizine for my dizziness. Make sure to always move your head slowly. Always get up slowly as well. Never look all the way up, are all the way down. Dizziness are vertigo can come for many things. I hope this helps you.