Heart aches: Does anyone with anxiety get it... - Anxiety Support

Anxiety Support

53,073 members49,185 posts

Heart aches

hollieedridge profile image
10 Replies

Does anyone with anxiety get it where there heart feels like it aches. Kind of feels like that sinking feeling bust constant in chest ? Hard to explain but i get it where im not having a panic attack i just feel uneasy for some reason. Then i feel like my heart aches and tingles

Written by
hollieedridge profile image
hollieedridge
To view profiles and participate in discussions please or .
10 Replies
self_love profile image
self_love

I always have alot of chest discomfort, feels like my heart area and my left breast. It’s scary!

hollieedridge profile image
hollieedridge in reply to self_love

It doesnt hurt it just kind of aches

Ollie33 profile image
Ollie33

Yea I do too ... sometimes my chest aches in pain too

HenryTillman profile image
HenryTillman

Hey there,

What kind of ache are you referring to?

Maybe if you can tell a bit more about the quality of your pain, I can be of some help.

hollieedridge profile image
hollieedridge in reply to HenryTillman

It doesnt hurt at all it just feels achey. Kind of that sinking feeling when you hear bad news

HenryTillman profile image
HenryTillman in reply to hollieedridge

It is fairly a common symptom , try to avoid any situation that causes you to feel the feeling for a while. And if there is no pain, and you don't have any syncope attacks or light-headedness episodes, then propranolol can help you calm down a lot.

Jane3285 profile image
Jane3285

Yeh. I keep getting this. Not a nice feeling

Justin21 profile image
Justin21

I'm a little late to the party here , but I'm in the same boat . I have like an "ache" constantly , somewhat of a pressure . And the sinking feeling your referring too , I also have constantly . My heart will beat real hard , and give me very uncomfortable feelings . I've been going through this for almost three years , and have been to multiple hospitals , hundreds of times . The only thing I've ever had caught at the ER was a couple skipped beats . I would tell you to just try to think about other things , and to keep your mind off it . But if your anything like me that's alot easier said than done . One skipped beat , or sinking feeling sends me into a panic , thus ruins the rest of my day . The only thing I can think about then is my heart , the aches , feeling every beat , etc . I'm in a constant battle with my mind . The aches , pressures , and sinking feelings are some of the most common symptoms . Keep your head up , I'll be praying for you .

hollieedridge profile image
hollieedridge in reply to Justin21

Thank you and you x

All the time. I think it has become normal for me. As abnormal as my normal is. I just don’t feed into it. I know it’s hard but the less you pay attention to it the less you will notice it. Easier said than done! 🤔 Since you have had a checkup and all has checked out good I would try not to think about it. You may also want to try antacids. It may surprise you. I hope you find some peace!

You may also like...

My Heart Aches!

my constant companions have now gone!😥😥😥 I don't answer my phone or my door to anyone, I just...

Good morning heart ach.

few...When I started to get control of my anxiety I knew I would have to get my social life back on...

Heart fluttering out of nowhere.

down. Is this associated with anxiety? Sometimes it feels like my heart aches when this happens...

Heart arrythmias feelings

like i have a heart rythm disorder some times feel like a wave of dizzyness hits me aswell i just...

Heart

Is it just me who has heart flutters? Like every time I sneeze my heart flutters when I run I get...