Heart fluttering out of nowhere.

[Leighakay]

Sometimes my heart flutters out of nowhere for no apparent reason and sometimes it takes awhile for it to calm down. Is this associated with anxiety? Sometimes it feels like my heart aches when this happens also.

[Funkyfaerie]

Yes I get this. I read that it can be the vagus nerve being irritated by a gassy or upset tummy. Interesting read..have a Google certainly makes sense.

I wouldn't worry too much my heart has been flitting for years on and off. Jen xx

[Leighakay in reply to Funkyfaerie]

Thanks I figured it was probably anxiety related.

[Elizabeth04]

Yes that is probaby heart palpitations.. they are pretty scary but usually harmless. Just something else coming from anxiety 😕

[Leighakay in reply to Elizabeth04]

I hate it when I feel fine then my heart acts up out of nowhere.

[Lit27st]

Hi, my heart does it all the time and it makes me feel light headed! I also started having panic attacks which are very scary, I try not to worry about it but it's hard not to! It's down to Anxiety I know but some days I feel awful!!

Hope you feel better soon x

[Leighakay in reply to Lit27st]

Oh I know what you mean about feeling awful some days. I have a lot more of those days than what I would like. I too have been getting panic attacks a lot lately. So scary!

[Johnnie1234]

get the same thing my heart goes fast all the time and flutters its like a everyday thing i get lets of chest pains aswell back pain neck pain and sometimes my arms and shoulder but i guess all anxiety they say if you have it severe been to docters they say im fine

[Leighakay in reply to Johnnie1234]

Yeah anxiety is a terror!

[Johnnie1234 in reply to Leighakay]

yeah it is my chest hurts and left arm alot right now 😩

[Leighakay in reply to Johnnie1234]

You're probably too tense. Try to relax.

[Johnnie1234 in reply to Leighakay]

yeah twitching a little bit my back cant be relax but i was good it just came out of no where

[Leighakay in reply to Johnnie1234]

Did you try the yoga I suggested ahwile ago?

[Johnnie1234 in reply to Leighakay]

No i havent i beed to learn to do yoga

[Leighakay in reply to Johnnie1234]

YouTube yoga for anxiety