Trying to be positive...: This all took a... - Anxiety Support

Anxiety Support

53,519 members49,376 posts

Trying to be positive...

anxietymadman123 profile image
6 Replies

This all took a year but it's worth it right... last year started gettig chest pain alot and arm pain palpitations yeno the rest .. after exercising taking walks alot and eating healthy for a whole year I do feel a lot better obviously my anxiety is still there and it kills me off everyday but there's times wherr I have no symptoms even if it's like half an hour it's really good just to get that I hope this helps youse try to just cut down on sugar and all the bad stuff just see how it goes :) I've had a lot of bad posts and tbh probably will have alot more to come but i just want to give a posit I've notever to you all struggling too god bless 💓

Written by
anxietymadman123 profile image
anxietymadman123
To view profiles and participate in discussions please or .
6 Replies
Budoypapaitan profile image
Budoypapaitan

Do you feel dizzy on anxiety attacks

anxietymadman123 profile image
anxietymadman123 in reply toBudoypapaitan

I haven't had a panic attack in about 15 months but yes it's very common to go dizzy when you have panick attacks :)

Ashley1489 profile image
Ashley1489 in reply toBudoypapaitan

I feel dizzy and lightheaded without a anxiety attack

anxietymadman123 profile image
anxietymadman123 in reply toAshley1489

Same heree

Budoypapaitan profile image
Budoypapaitan

So what are the causes of being dizzy?

in reply toBudoypapaitan

Sometimes low blood pressure can cause dizziness. Your doctor will be able to check it for you quick and easy. If it’s low sometimes medications are given. Just explain to them when it happens and how long etc. might even be anxiety. Good luck with appointment :)

Not what you're looking for?

You may also like...

Think positive

Hello, I've worried that I have a heart problem for 3 years now ever since my first missed beat. I...

Trying to be positive

Well its back to work for me tomorw after 4 days off sick with this anxiety! I know people will...
SammieXo profile image

Trying not to dwell on this type of fear

Hello. As with a few of my previous posts, this one too is a bit tough to put into correct words....
gbn_ profile image

I want and deserve to be a good happy mother.

I want to be a good mum. Which I am. But I have constant ear pain, pressure in my ear and sore...
Need-hope profile image

Still trying to push through

Woke up this morning already a little worried. I kind of fell asleep worried. It's so hard to...

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.