Venting 🙄

[Peacewithin1]

Maybe I'm making myself sick. At work I seem to control my anxiety but as soon as I step out of that building I get started. The shakes, ear ringing, migraines, crazy wild thoughts, fear of EVERYTHING... possibly even my own shadow (I threw a joke in there) but anyways once I get home I'm worn out and anxious. Very unpleasant!

[Lalakeyss]

Me too!!! I was laughing at myself the other day because i was SO scared of... MYSELF! Lol

[Forestina in reply to Lalakeyss]

That was very brave. I think that is the scariest thing. It is usual to assume we can rely on ourselves and when that isn't true the whole world can seem a dangerous and unpredictable place.

[Natsteveo]

It's not very nice that that's just how I get when I have a anxiety attack you will find the being sick is because of the attack I do every single time or I feel nauseous and I'm literally falling asleep with exhaustion it's everything what comes with a anxiety disorder

Nat

[Peacewithin1]

We will overcome. Idk when but it will happen.

[Krn210]

That’s me too. I jokingly call 5:30 my witching hour. I’ve been trying to keep myself distracted so that it doesn’t seem so bad.

[Peacewithin1 in reply to Krn210]

Yes same here. I try keeping my mind occupied