I'm finally tired for the first time in really long time! Everytime I fall Asleep I jerk back Awake! I then wake up In extreme panic and with weirdpains In nmy chest. I don't even think it was asleep for only a few minutest This is really starting to freak me out.
Jumping awake: I'm finally tired for the... - Anxiety Support
Jumping awake
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Ajrea2
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3 Replies
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Oh how I know this!!! I am sorry! It just totally stinks! I do not get chest pains though!!!
I used to get this and feel worse in the morning after a very long night 
Hi Ajrea2
Oh my days you sound so like me I jerk as I'm drifting off when I'm asleep and now when I'm awake???
I have health anxiety too I don't feel so all alone
Thanks
Nat
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