Hey guys so this problem began around 3 weeks ago when i was unable to sleep for two days straight even with 0.25mg clonazepam. Since i had a exam coming up i had to take 2mg lorazepam which knocked me out after 3-4 hours. I was able to sleep normally after that but the problem returned. And this time i was able to fall alseep by myself after 2 days.
Yesterday was the worst i was able to fall alseep after 3 days(3 hour sleep on one day, half hour sleep on the next) for 4 hours after taking clonazepam and waiting a long time. After the first case i was able to sleep soundly the next few days and same after the second case. I think unable to sleep has anxiety in me because when i am yawning and my eyes are closing i feel like sleeping but my mind like realizes this and wakes me up as i am about to. So how do i say let go and stop worrying about sleep?